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I have a waist! Who knew?! I was actually shocked myself to see my reflection. Wearing a belt,not to keep my pants up but because it fits and I can. I am so pleased with my progress. I AM making lifestyle changes and it is paying off. Could not be happier. Still looking ahead to May. Time is passing anyway and I am excited to think about where I'll be this spring. Should be another 45lbs by then and wow, I will look so above average. Double score too cause my self confidence is growing. I am doing this. I feel good and I certainly like the results. I know it sounds like an ego trip but this is a big deal and I'm not such a BIG deal anymore. Yea me!
Diet Calendar Entry for 19 December 2011:
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1144 kcal
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Fat: 50.78g | Prot: 30.20g | Carb: 154.65g.
Breakfast: fiber one chocolate peanut butter bar 90 cal, nabisco honey maid 100 calorie delight bars chocolate, coffee. Lunch: almonds blue diamond, banana. Dinner: country gravy, mashed potato's, chicken fried chicken. Snacks/Other: finger cake. more...
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