Weigh In record (no journal entry) for 08 January 2010
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203.6 lb
Lost so far: 0 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2010:
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190 kcal
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Fat: 7.00g | Prot: 7.00g | Carb: 27.00g.
Breakfast: low sugar oatmeal, flax seed. more...
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gaining 0.8 lb a week
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