Weigh In record (no journal entry) for 21 August 2014
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242.6 lb
Lost so far: 0 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2014:
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2883 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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caloriekillr's weight history
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