kojundic10's Journal, 08 January 2010

185.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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890 kcal

Fat: 38.00g | Prot: 41.00g | Carb: 105.00g.   Breakfast: Clif Nectar Bar - Cherry Pomegranate. Lunch: rice black beans, chicken tacos. more...

2943 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 6 hours, Desk Work - 9 hours, Weight Training (moderate) - 1 hour, Driving - 1 hour. more...