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motleymusicchick
Journal
17 Dec 11
motleymusicchick's Journal, 17 December 2011
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Weigh In record (no journal entry) for 17 December 2011
137.5 lb
Lost so far:
7.5 lb
.
Still to go:
12.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 December 2011:
607 kcal
Fat: 26.05g | Prot: 30.62g | Carb: 70.49g.
Breakfast:
Pop Tarts Strawberry, Tap Water.
Lunch:
water, chili, coke zero, turkey dogs.
more...
1683 kcal
Activities & Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 8.8 lb a week
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