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I love Monavie RVL weight management solution. I have been baking Christmas cookies (and sampling them) and I still lost almost 2 punds this week! :) The weight just melts off and its boosting my metabolism and keeping me healthy with 50% of my RDA in each shake, 24 vitamins and minerals in each snack bar and a supplement made of vegetables. Healthy, easy, and it works-perfect diet plan for less than $5 a meal :)
More good news is: Its been 3 weeks since Ive had anything to drink. Not even my evening glass of wine. I have quit drinking for good. I promised God, my family and myself and I am keeping my word! I feel much better but it is still a struggle some days. Especially this time of year.
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166.2 lb
Lost so far: 27.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2011:
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485 kcal
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Fat: 12.85g | Prot: 27.83g | Carb: 75.17g.
Breakfast: Zucchini Bread, monavie shake mix, cinnamon, kroger almond milk. Snacks/Other: RVL snack bar. more...
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losing 1.1 lb a week
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