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feel rough as anythin today grr but still managed to fit 10 mins on the bike going to try fit another 2 lots of ten mins before i go bed, if i can sit on my bum n write this then im ok enough to go do 20 mins :) not eaten much yet either n its 4:30pm might grab a big glass of water n send the husband to cook tea n try and have a little sleep see if it helps :) determined to lose some weight to fit into my fave jeans again :D xx
Diet Calendar Entries for 08 January 2010:
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288 kcal
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Fat: 17.70g | Prot: 5.70g | Carb: 26.40g.
Breakfast: asda meat free spicy bean and nacho burgers. more...
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2768 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 10 minutes, Housework - 1 hour, Sitting - 2 hours, Resting - 9 hours and 50 minutes, Sleeping - 11 hours. more...
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 Comments
Ah, yes, the fave jeans incentive! Always a good one :)
08 Jan 10 by member: MsWahine
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a really good incentive as im forcin the husband not to let me buy any new clothes until ive lost a stone so by then my jeans will fit and ill go wild in primark lol :P
09 Jan 10 by member: ewlvspw
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AH-ha! And that's what we refer to as the "Shopping Incentive"! :)
09 Jan 10 by member: MsWahine
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