Weigh In record (no journal entry) for 17 December 2011
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200.0 lb
Lost so far: 4.0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 December 2011:
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197 kcal
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Fat: 15.02g | Prot: 13.07g | Carb: 1.40g.
Breakfast: Almond Breeze Original Unsweetened Non-Dairy Beverage, coffee, egg. more...
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gaining 7.0 lb a week
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