Weigh In record (no journal entry) for 03 November 2016
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132.3 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2016:
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693 kcal
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Fat: 19.82g | Prot: 17.71g | Carb: 108.17g.
Breakfast: Gocciole Biscotti, Crastan Cappuccino da Zuccherare, Conad Dolcificante Ipocalorico, Kellogg's Corn Flakes Originali. Lunch: Pasta al Pomodoro. Dinner: Cavolfiore Cotto (da Fresco, senza Aggiunta di Grassi in Cottura). Snacks/Other: Poggio del Farro Gallette di Farro Bio, Lidl Cioccolato Fondente 81%. more...
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steady weight
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barbaragambini's weight history
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