Weigh In record (no journal entry) for 16 December 2011
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242.0 lb
Lost so far: 8.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2011:
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502 kcal
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Fat: 19.94g | Prot: 10.78g | Carb: 74.58g.
Breakfast: kelloggs protein snack, coffee, French Vanilla Coffee Creamer, orange juice. Lunch: Cinnamon Almonds. more...
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steady weight
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fiftypounder's weight history
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