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I need to go back tracking my daily meals and snacks
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222.4 lb
Lost so far: 7.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2016:
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358 kcal
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Fat: 15.56g | Prot: 9.09g | Carb: 47.76g.
Breakfast: Apples, Daiya Cheddar Style Slices, Pepperidge Farm Deli Swirl Rye & Pump Bread. more...
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losing 1.2 lb a week
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 Comments
Ok! count me in!!!! First challenge and I am ready!
01 Nov 16 by member: AnnaMimi7
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