Weigh In record (no journal entry) for 15 December 2011
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283.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2011:
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1770 kcal
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Fat: 62.00g | Prot: 108.00g | Carb: 198.00g.
Breakfast: Beef Jerky, Breakfast Pizza. Lunch: Green Tea to Go Mandarin & Mango Sugar Free Iced Tea Mix, Egg McMuffin, Beef Jerky. Dinner: Naturally Rising 4-Meat Pizza. more...
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losing 1.4 lb a week
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clhmptn's weight history
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