Weigh In record (no journal entry) for 15 December 2011
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134.8 lb
Lost so far: 0.8 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2011:
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160 kcal
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Fat: 3.50g | Prot: 1.00g | Carb: 29.00g.
Breakfast: lemon bar. more...
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steady weight
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