dks187's Journal, 15 December 2011

176.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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3702 kcal

Fat: 147.12g | Prot: 190.50g | Carb: 294.75g.   Breakfast: 100 Calorie Chocolate Caramel Crisp Nutrition Bar, BBQ Pork Jerky. Lunch: Right Bites Cheeze-It Snack Assortment, Grilled Dijon Chicken & Portobellos. Dinner: BBQ Pulled Pork Sliders. Snacks/Other: Red Velvet Cupcake, Vodka. more...

2777 kcal

Activities & Exercise: Sitting - 2 hours, Miscellaneous - 55 minutes, Sleeping - 7 hours, Resting - 13 hours and 5 minutes, Standing - 1 hour. more...