Weigh In record (no journal entry) for 01 November 2016
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330.0 lb
Lost so far: 0 lb.
Still to go: 160.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 November 2016:
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912 kcal
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Fat: 23.01g | Prot: 45.45g | Carb: 131.64g.
Breakfast: Back to Nature Chocolate Delight Granola, Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Dannon Oikos Traditional Greek Yogurt - Toasted Coconut Vanilla. Lunch: Snyder's of Hanover Organic Honey Whole Wheat Pretzel Sticks, White Bread, Swiss Cheese (Low Fat), Deli Turkey or Chicken Breast Meat. more...
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