VeggieJunkie's Journal, 30 October 2016

Good morning buddies!

This is my last day with the house to myself, so will get my workouts done first thing, and spend time in the studio since it's nice and organized now :)

Hubby asked to have homemade soup for dinner, so that will be simple enough.

Breakfast for me...at 10am...will be Greek yogurt with fresh blueberries. My goal is to drink at least 80oz of water again today.

Have a great day!!

Diet Calendar Entries for 30 October 2016:
976 kcal Fat: 29.15g | Prot: 40.12g | Carb: 142.60g.   Breakfast: Harris Teeter Blueberries, The Greek Gods Honey Greek Yogurt (Cup). Lunch: Egg, Thomas' Original English Muffins. Dinner: Lentil Soup. Snacks/Other: Agave in The Raw Organic Agave Nectar, Celestial Seasonings India Spice Chai Tea. more...
2685 kcal Activities & Exercise: Desk Work - 3 hours, Washing Dishes - 30 minutes, Yard Work (gardening) - 2 hours, Cardio - 15 minutes, Kickboxing - 15 minutes, Sleeping - 8 hours, Resting - 5 hours, Housework - 5 hours. more...

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Comments 
Great job with the 10 cups of water daily!  
30 Oct 16 by member: HCB
Doing great with the water buddy. I usually do 2 liters. 
30 Oct 16 by member: Arabella66

     
 

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