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I think this is the first time I've ever started a diet and haven't been super excited or done a fair amount of research for and in my mind this is actually a good thing. I'm trying to treat it like a job, because when it's been an experiment or hobby or anything else I've just lost interest and quit or slowed or have come up with any excuse to just not keep it up. This time I already don't want to go to the gym and I love food so the idea of not eating what I want when I want isn't a pleasant one either. It's just something I'm doing because I need to payoff all the years of not taking care of myself, feeling uncomfortable, not going after the things I want because I feel self conscious. Kind of stupid to have waited this long, and yes I regret it and I'm angry at myself because of it.
This is day one...
Diet Calendar Entry for 07 January 2010:
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430 kcal
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Fat: 13.50g | Prot: 49.00g | Carb: 21.00g.
Lunch: TLC Crackers - Fire Roasted Vegetable, Sliced Chicken Breast with Herbs. more...
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