Weigh In record (no journal entry) for 14 December 2011
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170.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2011:
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2188 kcal
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Fat: 53.82g | Prot: 53.43g | Carb: 181.15g.
Breakfast: Cappuccino. Lunch: Egg, Spaghetti, Cheesecake, Gorgonzola Cheese, Red Table Wine, Ciabatta. Dinner: Fresh Tagliatelle, Prosciutto, Ciabatta, Cheesecake, Gorgonzola Cheese, Red Table Wine. more...
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2329 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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Anna555's weight history
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