Fagmich's Journal, 29 October 2016

Die Nacht gehört mir. Mach ich es mir gemütlich auf der Couch.


Diet Calendar Entries for 29 October 2016:
1662 kcal Fat: 41.91g | Prot: 142.89g | Carb: 150.65g.   Breakfast: Das Gesunde Plus Flohsamenschalen Gemahlen, Aldi Roggenkrüstchen, Müller's Heidefrühstück, Kaffee. Lunch: Hengstenberg Passions-Frucht Essig, Kaufland Granatapfelkerne, Clementinen, REWE Romana Salatherzen. Dinner: Fleischer Rumpsteak. Snacks/Other: Long Island Iced Tea, Espresso, Volvic Wasser, Coca-Cola Coca-Cola Zero, Haribo Vampire, Dolce Gusto Latte Macchiato Caramel. more...
4972 kcal Activities & Exercise: Rock Climbing - 20 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sauna - 1 hour, Swimming (slow) - 1 hour, Paranoyama Yoga (Atemübungen) - 30 minutes, Sleeping - 6 hours, Cross Training - 1 hour and 5 minutes, Showering - 15 minutes, Desk Work - 1 hour, Vacuuming - 10 minutes, Massage - 15 minutes, Washing Dishes - 15 minutes, Housework - 15 minutes, Cleaning - 15 minutes, Cooking - 30 minutes, Resting - 9 hours and 40 minutes. more...

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Comments 
So muss das! 
29 Oct 16 by member: Schalkerin1904
...olala, was hat er denn da auf dem Display?? 
29 Oct 16 by member: Casimir123

     
 

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