Weigh In record (no journal entry) for 13 December 2011
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245.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 December 2011:
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1902 kcal
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Fat: 56.34g | Prot: 82.97g | Carb: 285.90g.
Breakfast: banana, club snack sticks, apple. Lunch: White Rice, Banana. Dinner: Chili Con Carne with Beans. Snacks/Other: muffin. more...
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gaining 0.5 lb a week
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