Weigh In record (no journal entry) for 27 October 2016
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340.0 lb
Lost so far: 8.6 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2016:
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255 kcal
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Fat: 12.75g | Prot: 13.85g | Carb: 20.74g.
Breakfast: Wonder Enriched White Bread, Fried Egg. more...
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losing 15.4 lb a week
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Comments
Super reward for your efforts.
27 Oct 16 by member: Sarah1950
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