I will be out of town for the next week. Mostly on the road and staying in motels. Wish me luck. I always do best when I am at home so this will be a challenge. I will let you know how it went next wednesday when I next weigh in.
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195.8 lb
Lost so far: 10.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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