Weigh In record (no journal entry) for 13 December 2011
|
168.8 lb
Lost so far: 17.3 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 December 2011:
|
295 kcal
|
Fat: 0.05g | Prot: 0.23g | Carb: 70.30g.
Breakfast: Pineapple, Tropical Fruit Medley. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjborgman's weight history
|