Jip as expected, gained a few. Time to review plan and get going.
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You've lost a lot of weight in a short time. Don't get discouraged by one gain. Hang in there, the marathon is not over yet.
27 Oct 16 by member: YoliesP
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That true, it's a life long race and not discourage. Need to see what I did different in the past week and find those bad habits :-)
27 Oct 16 by member: GBKoeberg
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