Jake Park's Journal, 26 October 2016

Weigh In record (no journal entry) for 26 October 2016
202.8 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 October 2016:
710 kcal Fat: 23.19g | Prot: 38.42g | Carb: 96.00g.   Breakfast: Shredded Whole Wheat Cereal (Presweetened), Bananas. Lunch: Blue Diamond Whole Natural Almonds, Apples, Mixed Salad Greens, Chicken Breast. more...



     
 

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