Weigh In record (no journal entry) for 25 October 2016
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202.2 lb
Lost so far: 2.8 lb.
Still to go: 40.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 October 2016:
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825 kcal
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Fat: 24.21g | Prot: 43.14g | Carb: 112.77g.
Breakfast: Whole Wheat Bread, Peanut Butter, Coffee (Brewed From Grounds). Lunch: Tuna in Water (Canned), Toasted Whole Wheat Bread. Dinner: Chiquita Banana, Gala Apples, Tyson Foods Boneless Skinless Chicken Breasts, Great Value Frozen Peas & Carrots. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Sara Lee Pumpkin Pie. more...
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losing 1.0 lb a week
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heyladyforever55's weight history
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