Weigh In record (no journal entry) for 24 October 2016
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203.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2016:
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1162 kcal
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Fat: 45.55g | Prot: 63.55g | Carb: 131.50g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Dulce De Leche. Lunch: Nature's Habit Granola with Almonds & Pecans, Gala Apples, Dannon Light & Fit Greek Yogurt - Banana Cream. Dinner: Denny's Toast, Denny's Santa Fe Skillet, Pillsbury Cookies Ready to Bake - Chocolate Chip. more...
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losing 0.6 lb a week
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NeishaP's weight history
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