clarissa_dguez's Journal, 24 October 2016

hoy empiezo con 74 kg espero bajarlos pronto

Diet Calendar Entries for 24 October 2016:
992 kcal Fat: 38.88g | Prot: 85.54g | Carb: 73.75g.   Breakfast: Pechuga de Pollo sin Piel, Mayonesa, Tomates, Rebanadas de Jamón, Lechuga de Hoja Verde, Bimbo Pan Integral (30g). Lunch: Bonafont Agua, Clemente Jacques Aderezo Ranch, Lechuga, Chuleta de Cerdo. Dinner: Clemente Jacques Aderezo Ranch, Lechuga de Hoja Verde, Bonafont Agua, Pechuga de Pollo a la Plancha. Snacks/Other: Té sin Azúcar, Plátano, Coffee-Mate Crema para Café. more...
1803 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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