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Yesterday I walked around the block twice and figured out just how much my stomach has shrank. I had dinner last night and half way through I felt full but since I counted all it, I decided to finish eating what was on my plate. I was so sick at my stomach by the time I was done. It was so awful but wonderful at the same time.
Today I had a wonderful weigh in and walked 40 blocks in an hour. I am so proud of myself for sticking with this and pushing myself to limits that I couldn't even imagine I could do.
Diet Calendar Entries for 11 December 2011:
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1270 kcal
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Fat: 32.27g | Prot: 47.02g | Carb: 201.63g.
Breakfast: Coffee (Brewed From Grounds), Carnation Hot Cocoa Mix with Marshmallows Nestle Cocoa Mix, Whipped Cream (Pressurized). Lunch: mountain dew, Golden Battered Fish Fillet. Dinner: Field Greens, Fat Free Zesty Italian Dressing, Spaghetti with Meat Sauce. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Sugar Free Chocolate Vanilla Swirl Pudding Snack. more...
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3719 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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