Weigh In record (no journal entry) for 24 October 2016
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133.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 October 2016:
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2647 kcal
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Fat: 106.28g | Prot: 104.22g | Carb: 331.86g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Regular Coffee, Smucker's Red Raspberry Jam, Butter Croissants, Banquet Brown 'n Serve Turkey Sausage Links, Fried Egg, Kashi Heart to Heart Cereal - Honey Toasted Oat. Lunch: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Riceworks Gourmet Brown Rice Crisps - Sea Salt, Chobani Nonfat Raspberry Greek Yogurt, Bananas, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Regular Coffee. Dinner: Oreo Thin Crisps, McDonald's French Fries (Small), Cheese Pizza, Pasta with Meat Sauce, Caesar Salad with Romaine. Snacks/Other: Honeycrisp Apples, Clif Bar Clif Bar - Crunchy Peanut Butter. more...
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2600 kcal
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Activities & Exercise:
Running - 7/mph - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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