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Had a bad eating weekend.. But getting back on track.. Not expecting much this week.
Diet Calendar Entries for 24 October 2016:
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536 kcal
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Fat: 25.81g | Prot: 50.15g | Carb: 29.00g.
Breakfast: Cappuccino. Dinner: Eskort Cheese Griller, Gouda Cheese, Lettuce. Snacks/Other: Dried Mango, Checkers Beef Biltong. more...
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4333 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Desk Work - 8 hours, Table Tennis (Ping Pong) - 30 minutes, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
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