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chewie6334
Journal
11 Dec 11
chewie6334's Journal, 11 December 2011
chewie6334's Profile
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Weigh In record (no journal entry) for 11 December 2011
297.2 lb
Lost so far:
38.8 lb
.
Still to go:
57.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 December 2011:
766 kcal
Fat: 31.34g | Prot: 28.63g | Carb: 91.91g.
Lunch:
Americano, Sponge Snack Cake (Creme Filled).
Dinner:
Pepsi Max, Hughs new Pasta.
more...
3652 kcal
Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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