Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
joanne mcfarland
Journal
22 Oct 16
joanne mcfarland's Journal, 22 October 2016
joanne mcfarland's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 October 2016
200.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 October 2016:
527 kcal
Fat: 2.08g | Prot: 24.60g | Carb: 139.68g.
Breakfast:
Yogurt, Gala Apples.
Lunch:
Pear.
Dinner:
C & F Foods Black Beans.
Snacks/Other:
Pear, C & F Foods Black Beans.
more...
2562 kcal
Activities & Exercise:
Treadmill - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
1 Supporter
Support
Comments
Good Luck!
22 Oct 16 by member:
HCB
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
joanne mcfarland's weight history
view complete history