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I think my new eating habits are becoming habits. I am making better choices almost instinctively. How exciting is that. Went to a Christmas party Thurs. night with people I haven't seen in three months. They were all very complimentary. Heard over and over again how great I look. Best night so far! It almost got embarressing. I managed to get through it though! Then, I proceeded to drink my calories for the day-oops. Don't mean to dump on my progress but can't help think how much better I'd be doing if I would just step-up my exercise routine. Still, going in the right direction and it seems to be taking hold. Forward motion.
Diet Calendar Entries for 10 December 2011:
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1458 kcal
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Fat: 55.79g | Prot: 45.68g | Carb: 139.72g.
Breakfast: coffee, syrup , french toast. Lunch: progresso soup chicken and dumpling. Dinner: bud light, ravioli. Snacks/Other: bailey's irish cream. more...
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3377 kcal
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Activities & Exercise:
Housework - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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