Date started: 05 Aug 16

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 210.0 lb
09 Sep 24	199.8 lb	Reasonably Well
15 Jan 24	210.6 lb	Reasonably Well
04 Jan 24	219.0 lb	Reasonably Well
21 Apr 21	212.0 lb	Reasonably Well
06 Jun 19	195.0 lb	Reasonably Well
30 May 19	198.4 lb	Reasonably Well
22 May 19	200.3 lb	Reasonably Well
15 May 19	203.0 lb	Reasonably Well
11 May 19	204.0 lb	Reasonably Well
02 May 19	210.0 lb	Reasonably Well
03 Jan 18	206.0 lb	Reasonably Well
05 Aug 16	210.0 lb	Reasonably Well

Date started: 12 Jan 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 202.0 lb
08 Jul 16	206.4 lb	Reasonably Well
04 Sep 15	195.4 lb	Reasonably Well
21 Aug 15	196.6 lb	Reasonably Well
17 Aug 15	201.5 lb	Reasonably Well
18 Nov 14	202.7 lb	Reasonably Well
09 Apr 14	197.6 lb	Reasonably Well
30 Mar 13	190.0 lb	Reasonably Well
29 Jun 12	180.4 lb	Reasonably Well
13 Jan 12	182.6 lb	100%
05 Aug 11	184.0 lb	100%
02 Jul 11	186.0 lb	100%
01 Jun 11	190.2 lb	Reasonably Well
24 May 11	195.0 lb	Reasonably Well
05 Apr 11	196.8 lb	100%
31 Mar 11	197.1 lb	Reasonably Well
29 Mar 11	197.1 lb	Reasonably Well
17 Feb 11	195.6 lb	Reasonably Well
27 Jan 11	196.0 lb	Reasonably Well
18 Jan 11	198.0 lb	Reasonably Well
17 Jan 11	200.0 lb	Reasonably Well
12 Jan 11	202.0 lb	Reasonably Well