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very upset since I've been trying to make better choices.
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265.0 lb
Lost so far: 4.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2011:
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1679 kcal
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Fat: 44.17g | Prot: 57.65g | Carb: 267.93g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Pop Tarts Frosted Cookies & Creme. Lunch: Cinnamon Crunch Cereal, Spaghetti, Spaghetti with Tomato Sauce and Meatballs, Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Velveeta Cheese. Dinner: Milk (2% Lowfat with Added Vitamin A), Cinnamon Crunch Cereal. Snacks/Other: Bananas. more...
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gaining 4.7 lb a week
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