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Nyisia
Journal
09 Dec 11
Nyisia's Journal, 09 December 2011
Nyisia's Profile
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I've been sick since Tuesday...so not bad.
225.0 lb
Lost so far:
1.0 lb
.
Still to go:
90.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 December 2011:
2001 kcal
Fat: 96.07g | Prot: 101.65g | Carb: 215.13g.
Breakfast:
Vitamin D Milk, Cinnamon Toast Crunch.
Lunch:
Cheese Ravioli.
Dinner:
Ultra Lime Cactus Beer, Mashed Potatoes without Gravy, Fried Okra, Fried Chicken Leg, Fried Chicken Wing.
Snacks/Other:
Vitamin Water Power-c Dragonfruit.
more...
2486 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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