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Diet Calendar Entries for 18 October 2016:
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1079 kcal
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Fat: 40.12g | Prot: 111.03g | Carb: 76.32g.
Breakfast: America's Choice Natural Almonds, Jimmy Dean Hearty Turkey Sausage Crumbles, Lemon, Water, Advocare Spark Energy Drink (7g), Aquafina Water (16.9 oz), Truvia Sweetener (Packet), Coffee, Marketside Fresh Garden Salsa, Baby Spinach, Compliments Egg Whites, Egg. Lunch: Yellow Summer Squash, Tuscan Garden Balsamic Vinaigrette, Seeds of Change Quinoa, Brown & Red Rice with Flaxseed, Lemon, Zucchini, Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins. Dinner: Tuscan Garden Balsamic Vinaigrette, Market Pantry Sugar-Free Drink Mix, Dole Chopped Salad Kit Poppy Seed, Dole Classic Iceberg Salad, Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins. Snacks/Other: Skippy Natural Creamy Peanut Butter, Apples, Skippy Natural Creamy Peanut Butter, Apples. more...
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1920 kcal
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Activities & Exercise:
Cross Training - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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