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Morning workout was AWESOME. Whenever I looked at the schedule for morning classes at my gym I always used to say, "There's no way I'd be able to make it here by 6:15 a.m." But guess what time I arrived? I didn't end up going to any classes, just did my own thing this morning, but it's proof that if I wanted to make the effort to make a class, it's possible.
Diet Calendar Entries for 08 December 2011:
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1272 kcal
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Fat: 69.20g | Prot: 57.41g | Carb: 109.25g.
Breakfast: Milk (Nonfat), grande coffee, pita bread, cheddar cheese, spinach, scrambled eggs. Lunch: Sour Cream, Tomato Salsa, White Rice, Guacamole, Fajita Vegetables, Cheese, Black Beans. more...
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2747 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, elliptical strength 5 - 1 hour, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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