Weigh In record (no journal entry) for 08 December 2011
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124.0 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2011:
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791 kcal
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Fat: 66.55g | Prot: 37.77g | Carb: 10.22g.
Breakfast: heavy cream, unsalted sweet cream butter, equal, flaxseed, egg whites, egg, hickory smoked bacon. more...
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gaining 0.3 lb a week
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