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Fell off the proverbial wagon yesterday. Little over 2k calories for the day. Back in sync and duly chastised today. Part of the problem with OTR driving is the boredom. When you get that almost whipped you end up with a layover, which we had yesterday. Diet and WalMart don't exactly go together hand in hand.
Still think it's working somewhat. Had to take my rings off because they were too loose. So I suppose it's a good sign.
Diet Calendar Entries for 08 December 2011:
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1448 kcal
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Fat: 35.05g | Prot: 76.50g | Carb: 208.41g.
Breakfast: Triscuit Rosemary & Olive Oil Crackers, 1/4 White Chicken (No Skin). Lunch: 6" Turkey Breast and Ham, Deli Mustard, Green Leaf Lettuce , Red Onions. Snacks/Other: Chili Rice Thins, Chili Rice Thins. more...
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5530 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Driving - 11 hours, Sitting - 12 hours. more...
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