Date started: 22 Jan 13

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 213.0 lb
17 May 18	188.0 lb	100%
07 May 18	193.0 lb	Reasonably Well
23 Apr 18	193.0 lb	Reasonably Well
26 Mar 18	192.0 lb	Reasonably Well
23 Oct 17	204.0 lb	100%
09 Dec 13	212.0 lb	Reasonably Well
23 Jul 13	203.0 lb	100%
09 Jul 13	207.0 lb	Poorly
19 Feb 13	215.0 lb	Reasonably Well
05 Feb 13	215.0 lb	Reasonably Well
22 Jan 13	213.0 lb	Not Applicable

Date started: 17 Jan 11

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 220.0 lb
30 Oct 12	213.0 lb	Reasonably Well
29 May 12	210.0 lb	Poorly
07 Feb 12	205.0 lb	Reasonably Well
27 Dec 11	215.0 lb	Reasonably Well
19 Dec 11	215.0 lb	Reasonably Well
29 Nov 11	213.0 lb	Reasonably Well
15 Nov 11	213.0 lb	Reasonably Well
01 Nov 11	216.0 lb	Reasonably Well
26 Oct 11	216.0 lb	Reasonably Well
17 Oct 11	218.0 lb	Reasonably Well
11 Oct 11	216.0 lb	Reasonably Well
03 Oct 11	217.0 lb	Reasonably Well
26 Sep 11	216.0 lb	Reasonably Well
13 Sep 11	215.0 lb	Reasonably Well
17 Jan 11	220.0 lb	Reasonably Well