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Didn't have time to for this this morning, but I'm here now! Yesterday I felt like complete shit! I ate some junk food and I can tell now how badly I feel after eating all of that. And that would explain why I gained a little weight this morning. Today I stuck to my diet plan and made time to exercise tonight at the gym. I'm feeling good and it was a hard working out I'm not used to running at all. This is going to be difficult but if I really want to make it I need to do the workouts. I guess my goal for tonight is to not have any snacks!
Diet Calendar Entries for 07 December 2011:
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2086 kcal
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Fat: 75.54g | Prot: 81.33g | Carb: 285.97g.
Breakfast: white chocolate raspberry creamer, yoplait light strawberry shortcake. Lunch: banana, Lean Cuisine Philly=style steak & Cheese. Dinner: red barron pizza. Snacks/Other: cream cheese, bagel, Fiber Plus Chocolatey Peanut Butter. more...
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2639 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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