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Copperlog
Journal
17 Oct 16
Copperlog's Journal, 17 October 2016
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Weigh In record (no journal entry) for 17 October 2016
177.0 lb
Lost so far:
0.4 lb
.
Still to go:
22.7 lb
.
Diet followed reasonably well.
losing 0.8 lb a week
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Green arrows are always good!
16 Oct 16 by member:
warrenwinter
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