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kimbra28
Journal
07 Dec 11
kimbra28's Journal, 07 December 2011
kimbra28's Profile
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Weigh In record (no journal entry) for 07 December 2011
220.0 lb
Lost so far:
25.0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 December 2011:
543 kcal
Fat: 12.85g | Prot: 15.51g | Carb: 93.27g.
Lunch:
Animal Crackers, Goldfish Baked Snack Crackers Pizza.
Snacks/Other:
Toasted Bagel.
more...
2536 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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