Weigh In record (no journal entry) for 07 December 2011
|
168.0 lb
Lost so far: 15.6 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 December 2011:
|
210 kcal
|
Fat: 10.00g | Prot: 3.00g | Carb: 29.00g.
Lunch: Sun Chips Harvest Cheddar. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
geekgranny's weight history
|