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80sFinest
Journal
07 Dec 11
80sFinest's Journal, 07 December 2011
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Weigh In record (no journal entry) for 07 December 2011
197.0 lb
Lost so far:
28.0 lb
.
Still to go:
47.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 December 2011:
1200 kcal
Fat: 49.00g | Prot: 37.00g | Carb: 152.00g.
Breakfast:
Instant Oatmeal - Maple and Brown Sugar.
Lunch:
Pepperoni French Bread Pizza (2 Pizzas).
Dinner:
Pepperoni French Bread Pizza.
Snacks/Other:
100 Calorie Packs Mister Salty Milk Chocolate Covered Pretzels, Chips Ahoy 100 Calorie Packs.
more...
2186 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 10.5 lb a week
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