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Friday October 14, 2016
Good Morning Dear Diary.
Another good week with controlling my carbs and calories.
Very happy with my progress. My losing weight is slowing a
bit, but I'm losing 'pure fat'.
Today we're preparing for what could be a storm that could
rival the Columbus day storm of 1962. A busy day it will be.
Well, time for my Morning Mocha before my day gets started.
Until next week. I'M THINKING THIN......Marlene
Diet Calendar Entry for 14 October 2016:
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1414 kcal
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Fat: 97.31g | Prot: 67.02g | Carb: 81.11g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Trader Joe's Unsweetened Vanilla Almond Milk, Metamucil Sugar Free Metamucil, Gedney Dill Pickle Relish, Hellmann's Real Mayonnaise, Egg, Pepsi Diet Pepsi (Can). Lunch: Taco Time Beef Taco Salad (Regular), Albertsons Heavy Whipping Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pepsi Diet Pepsi (Can), Pumpkin Muffin. Snacks/Other: Atkins Endulge Chocolate Coconut Bar, Blue Diamond Natural Oven Roasted Almonds - Sea Salt, Atkins Dark Chocolate Royale Shake, Metamucil Sugar Free Metamucil, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dasani Bottled Water, Pepsi Diet Pepsi (Can). more...
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