Weigh In record (no journal entry) for 14 October 2016
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134.5 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2016:
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867 kcal
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Fat: 74.24g | Prot: 38.30g | Carb: 26.13g.
Breakfast: Amendoim, Geração Saúde Farinha de Amendoim. more...
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losing 1.1 lb a week
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