|
Four more games of racquetball down. I'm feeling like an old man. I haven't played in 15 years and see some guys that were my age when I used to play. They beat me 15 to 4 easily. I think all my muscles have had enough for now. I'm taking off from exercise tomorrow though I will watch what I eat. I give thanks to God for his continued support.
Diet Calendar Entries for 05 January 2010:
|
1558 kcal
|
Fat: 44.57g | Prot: 46.36g | Carb: 243.13g.
Breakfast: Cinnamon Raisin Bagel (Nature's Own), Regular Coffee, Vanilla Caramel Creamer. Lunch: Diet Coke, Chicken Vegetable Soup (with Equal Volume Water, Canned). Dinner: Focaccia Crust Vegetable Medley Pizza (Great Value), Mixed Greens Salad without Dressing. Snacks/Other: Fig Bar, Diet Coke. more...
|
|
4187 kcal
|
Activities & Exercise:
Racquetball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|